Live Heart Healthy. Live Well & Live Long

Salt-induced Pot Holes in your Arteries

Salt-induced Pot Holes in your Arteries

A recent return to New York City after a few decades gave me an idea about how to explain why cholesterol builds in your arteries. This blog will make even more sense if you take a moment to read prior blogs on this subject. Back in the late 1970s when I was training...
Give Thanks for Your Heart Health

Give Thanks for Your Heart Health

You haven’t heard from me in a while because I’ve been busy finishing my new book Salt: Black America’s Silent Killer. I hadn’t planned to write an entire book on this topic, but the more I researched, the more appalled I became. Not only are Black Americans are two...
From Dance Floor to Boxing Ring

From Dance Floor to Boxing Ring

I remember boxer Tommy Morrison, who recently died at just 44 years of age. In 1993 he beat then heavy weight boxing champion George Foreman.  The news of his premature death made me think of a way to explain how and why fat deposits in the arteries. In previous...