Live Heart Healthy. Live Well & Live Long

Salt Kills Book Trailer

When it comes to negatively impacting your health, adding salt to your food is by far the worst thing you can do. It’s even worse than smoking! You may know that excess salt in our food is responsible for thousands of premature deaths, but did you...

High Blood Pressure: Raisins vs. Salty Crackers

Not eating saltines or other salty crackers for only a few days can make a major impact in lowering blood pressure. When you want to snack, eating raisins instead of saltines is very good idea, especially since raisins (along with bananas, carrots and plain low fat...

Salt Is Killing our Kids

Springfield, OH – June 21, 2012 – The declining health of America’s children has a lot to do with a culprit few even suspect: salt. In Salt Kills (Health Now Books, 2012), Dr. Surender R. Neravetla, a heart surgeon and the Director of Cardiac Surgery...