Live Heart Healthy. Live Well & Live Long

Pitfalls of Vitamin Supplements

by | Jan 29, 2024

Recent published reports add to the previously reported concerns about serious inadequacies and problems with supplement pills.

Taking supplements comes with the following consequences.

1. You never know what is actually in the pills.

2. Human body recognizes nutrients in wholesome natural state in complex combinations with each other rather than individual fragments. This explains why study after study shows no benefits from these supplements with rare exceptions.

3. It has been demonstrated that people who rely on supplements, live in a false sense of security and are less likely to place importance on wholesome balanced diet.

1 Comment

  1. Leela Nayak

    Awareness should reach each human being..we just see from outer perception don’t see deep inside..blindly believe and take..need to live in body not to leave as early as possible..going away from nature instead of having naturals going for pills..thank you for sharing..

    Reply

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