Live Heart Healthy. Live Well & Live Long

Addicted to the Cause of Osteoporosis?

Addicted to the Cause of Osteoporosis?

Women live one third of their lives in a post-menopausal state. And nearly all post-menopausal women will get osteoporosis. That’s why 50 million women in America are at risk for osteoporosis. If you’re a Black American woman those stats are even worse. Between 80 and...

Clearing Up the Salt Debate

All you Doubting Thomas-types out there, doubt no more. The infographic below summarizes all the health issues related salt. You could read it and weep, which is surely what will happen if you keep eating tons of salt. Or you can let the facts speak to you and make...