Live Heart Healthy. Live Well & Live Long

Calling All Mothers and Grandmothers

Attention mothers and grandmothers. Do you know that what you feed your babies the very first time will determine their future health? You want them to grow healthy and strong, but they may well become obese and disease prone if you feed them salty food. By...

Salt and “GRAS”

Did you know that the manufacturing industry has the ability to add unlimited amounts of salt to any processed food? Why? Because salt enjoys the status of “GRAS”, which stands for “generally regarded as safe”.” Even though it’s far...